Bacne, or back acne, is a common skin condition that causes pimples, blackheads, and cysts on the back. It can be caused by a variety of factors, including hormonal changes, genetics, and clogged pores. While bacne is not typically a serious medical condition, it can be unsightly and uncomfortable. There are a number of things you can do to avoid bacne, including:
Keep your skin clean. Wash your back with a gentle cleanser twice a day, and be sure to rinse thoroughly. Avoid using harsh soaps or scrubs, as these can irritate your skin and make bacne worse. Exfoliate regularly. Exfoliation helps to remove dead skin cells and unclog pores. You can use a physical exfoliator, such as a scrub, or a chemical exfoliator, such as a glycolic acid wash. Wear loose-fitting clothing. Tight-fitting clothing can rub against your skin and irritate it, making bacne worse. Opt for loose-fitting, breathable fabrics, such as cotton or linen. Avoid touching your back. Touching your back can transfer bacteria to your skin, which can lead to breakouts. If you do touch your back, be sure to wash your hands thoroughly first. See a dermatologist. If you have severe bacne that does not respond to home treatment, you may need to see a dermatologist. A dermatologist can prescribe medication to help clear up your bacne and prevent future breakouts.
