Maintaining healthy blood pressure is crucial for overall well-being. However, certain conditions or medications can cause low blood pressure, leading to symptoms like dizziness, fatigue, and difficulty concentrating. In such cases, understanding how to boost blood pressure becomes essential.
Boosting blood pressure involves increasing the force exerted by blood against the walls of blood vessels. This can improve blood flow and oxygen delivery to vital organs. Historically, various methods have been employed to elevate blood pressure, including consuming certain foods, using herbal remedies, and applying external pressure.