Bad breath, also known as halitosis, is a common problem that can be embarrassing and impact social interactions. It is caused by bacteria that produce sulfur compounds, resulting in an unpleasant odor. Fortunately, there are several effective ways to avoid bad breath.
Maintaining good oral hygiene is crucial. Brush your teeth twice a day with fluoride toothpaste, and floss daily to remove plaque and bacteria from between your teeth. Use a tongue scraper to clean your tongue, as it can harbor bacteria that contribute to bad breath. Regular dental checkups and cleanings can also help prevent and treat bad breath.