Spiritual direction is a one-on-one relationship between a spiritual seeker and a trained spiritual director. The director provides guidance, support, and encouragement as the seeker explores their spiritual life and relationship with God. A spiritual director can be a valuable resource for those seeking to deepen their faith, discern their vocation, or navigate difficult life transitions.
There are many different types of spiritual directors, and it is important to find one who is a good fit for your individual needs. Some things to consider when choosing a spiritual director include their experience, training, and personality. It is also important to find someone who you feel comfortable talking to and who you trust to respect your confidentiality.