Cocoa beans, the seeds of the cocoa tree, are the first ingredient in chocolate. They’re a wealthy supply of flavonoids, antioxidants which were linked to a variety of well being advantages, together with lowered danger of coronary heart illness, stroke, and most cancers.
Cocoa beans are grown in tropical areas around the globe, with the vast majority of manufacturing coming from West Africa. The beans are harvested from the cocoa pods, that are then fermented, dried, and roasted. The roasting course of brings out the attribute taste of cocoa beans.