How to Avoid the Sun is a comedic segment on The Colbert Report, a satirical news program that aired on Comedy Central from 2005 to 2014. The segment, hosted by Stephen Colbert, featured Colbert offering humorous advice on how to avoid exposure to the sun, often using absurd or impractical methods.
The segment was a satirical take on the growing awareness of the dangers of sun exposure and the popularity of sunscreens and other sun protection products. Colbert’s advice typically involved avoiding the sun altogether, or using ridiculous methods to protect oneself from it, such as wearing a full-body suit made of aluminum foil or painting oneself with sunscreen.
