Contentment is a state of happiness and satisfaction. It’s a feeling of being at peace with oneself and one’s life. Contentment could be achieved by means of quite a lot of means, together with spending time with family members, pursuing hobbies and pursuits, and serving to others.
Contentment is vital for each our bodily and psychological well being. It may well scale back stress, enhance sleep, and increase our immune system. Contentment also can result in elevated productiveness and creativity.