Dehydration is a situation that happens when the physique loses extra fluids than it takes in. It might vary from gentle to extreme and may be brought on by a wide range of elements, together with extreme sweating, diarrhea, vomiting, and fever.
Dehydration can result in various well being issues, together with fatigue, dizziness, headache, and muscle cramps. In extreme instances, dehydration may even be deadly. It’s due to this fact necessary to pay attention to the indicators and signs of dehydration and to know easy methods to examine for it.