How to avoid weight gain during IVF is a topic of great importance for women undergoing fertility treatments. IVF (in vitro fertilization) is a complex process that can take a physical and emotional toll on the body, and weight gain is a common side effect. However, there are several strategies that women can employ to minimize weight gain during IVF.
One of the most important things that women can do to avoid weight gain during IVF is to eat a healthy diet. This means eating plenty of fruits, vegetables, and whole grains, and limiting processed foods, sugary drinks, and unhealthy fats. It is also important to stay hydrated by drinking plenty of water throughout the day.