How to Avoid Sore Eyes: Prevent Eye Strain and Discomfort


How to Avoid Sore Eyes: Prevent Eye Strain and Discomfort

How to avoid sore eyes refers to a range of preventive measures taken to minimize discomfort and irritation of the eyes. Sore eyes, also known as eye strain, can result from various factors such as prolonged screen time, exposure to dry air, and underlying eye conditions.

Maintaining eye health is crucial for overall well-being. Sore eyes can significantly impact daily activities, affecting work, study, and leisure pursuits. Understanding how to avoid sore eyes empowers individuals to take proactive steps towards preserving their vision and ensuring their eyes remain comfortable and healthy.

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