Insect bites are a common problem, especially during the summer months. They can be itchy, painful, and even dangerous if they become infected. There are a number of things you can do to avoid insect bites, including:
Using insect repellent. Insect repellent is the most effective way to avoid insect bites. Choose a repellent that contains DEET, picaridin, or IR3535. Apply the repellent to your skin and clothing before going outdoors. Reapply the repellent every few hours, or more often if you are sweating or swimming.
