Iodine deficiency is a situation that may happen when the physique doesn’t get sufficient iodine. Iodine is a vital nutrient that’s wanted for the manufacturing of thyroid hormones. Thyroid hormones play a significant position in regulating metabolism, progress, and improvement.
Iodine deficiency can result in quite a few well being issues, together with:
Iodine is a chemical element with the symbol I and atomic number 53. It is a halogen, and is the heaviest stable halogen. Iodine is essential for life, and is used in the production of thyroid hormones. It is also used as a disinfectant and in the production of some types of photography.
Iodine is found in a variety of foods, including seafood, dairy products, and iodized salt. It can also be purchased in supplement form.
