Jaundice is a condition characterized by the yellowing of the skin and whites of the eyes. It occurs when there is a build-up of bilirubin, a yellow pigment produced by the breakdown of heme, the oxygen-carrying component of red blood cells. Jaundice can be a sign of underlying liver or gallbladder disease, and in severe cases, it can lead to liver failure. While some cases of jaundice are unavoidable, there are steps you can take to reduce your risk of developing this condition.
One of the most important things you can do to avoid jaundice is to maintain a healthy liver. This means eating a balanced diet, getting regular exercise, and avoiding excessive alcohol consumption. You should also get vaccinated against hepatitis A and B, two viruses that can cause liver damage. If you have any underlying liver conditions, it is important to follow your doctor’s orders and take any prescribed medications.
