Checking cervical mucus is a method of fertility awareness that can help women identify their fertile window. Cervical mucus is a fluid produced by the cervix that changes in consistency and amount throughout the menstrual cycle. By observing these changes, women can determine when they are most likely to conceive.
There are several benefits to checking cervical mucus. First, it is a natural method of fertility awareness, meaning that it does not require the use of hormones or other medications. Second, it is a relatively simple and inexpensive method. Third, it can be used in conjunction with other fertility awareness methods, such as basal body temperature charting, to improve accuracy.
