Orthotics are shoe inserts that are designed to support and align the feet. They can be used to treat a variety of foot problems, including flat feet, high arches, overpronation, and supination. Orthotics can also be used to improve posture and balance, and to reduce pain in the feet, ankles, knees, and back.
There are many different types of orthotics available, so it is important to consult with a healthcare professional to determine which type is right for you. Orthotics can be made from a variety of materials, including plastic, leather, and foam. They can also be custom-made to fit your feet perfectly.
