The phrase “how to avoid people” refers to strategies or techniques used to minimize or prevent contact with others. It involves establishing boundaries and taking actions to limit social interactions in various settings.
Avoiding people can be beneficial in certain situations, such as when seeking solitude, reducing stress or anxiety in social encounters, or protecting oneself from negative or overwhelming interactions. Historically, hermits and ascetics have practiced avoidance of people as a form of spiritual discipline or to pursue a life of contemplation.