Selecting the correct bicycle frame size is essential for a comfortable and efficient riding experience. An appropriately sized frame allows the rider to maintain an optimal riding position, maximizing power transfer and minimizing fatigue.
Choosing the wrong frame size can lead to discomfort, pain, and reduced performance. A frame that is too large can cause the rider to overreach, leading to strain on the back, neck, and shoulders. Conversely, a frame that is too small can restrict the rider’s movement, hindering power output and causing discomfort in the knees and hips.