Ankle sprains are a standard harm that may occur throughout many actions, together with sports activities, strolling, and operating. They happen when the ligaments that assist the ankle are stretched or torn.
Ankle sprains can vary in severity from gentle to extreme. Gentle sprains might solely trigger minor ache and swelling, whereas extreme sprains may end up in important ache, swelling, and bruising. In some instances, ankle sprains may even result in long-term issues, resembling continual ache and instability.
