Constipation is a common problem after surgery, and it can be very uncomfortable. There are a number of things you can do to avoid constipation after surgery, including eating a healthy diet, drinking plenty of fluids, and exercising regularly.
Eating a healthy diet is important for overall health, but it is especially important after surgery. A healthy diet includes plenty of fruits, vegetables, and whole grains. These foods are high in fiber, which helps to keep the bowels moving.
