Tinnitus is a common condition that causes a ringing, buzzing, or hissing sound in the ears. It can be a temporary or permanent condition, and it can range from mild to severe. While there is no cure for tinnitus, there are a number of things you can do to avoid it or reduce its severity.
One of the most important things you can do to avoid tinnitus is to protect your hearing. This means avoiding exposure to loud noises, such as those from concerts, sporting events, or construction sites. If you must be exposed to loud noise, wear earplugs or earmuffs to protect your hearing.
